Boxing / Kickboxing
- A: Team 1 runs every Tues @ 6.15pm & Thurs @ 7pm both for 1 hour.
B: Team 2 runs every Mon & Wed @ 6pm both 1 hour - The sessions are paid for in advance, how many you show up for is down to you.
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- 3.1: The cost is £50 paid on the 1st Tues (Team 1) and 1st Mon (Team 2) of every month. Ssome months you will get 9 sessions other months it will be 7 sessions - it depends on the calendar month. It works out at less than £6.50 a session - un-heard of in a Central London Gym
- 3.2: Pay As You Go options are also available, but only after you have attended for 2 consecutive months. After this you can show up as and when you want to at £15 per session - and you must book your spot prior to attending.
- 3.3: Pay As You Go fees must be Paid to instructor before session starts.
- 3.4: As a regular of the Boxing Clinic should you miss the 1st two weeks of a month (due to work or holidays) the remaining sessions of the month in question will be £10 per session.
- You need your own kit, gloves (male 16oz, women 10oz please), hand wraps and skipping rope - we can organise this for you for £50 or go get it yourself (we will borrow you some kit for your 1st night).
- We are a fully equipped gym with changing room and shower facilities.
- Sat morning sessions only happen if there are 10 or more people - you need to book by midday Thurs. If we have the numbers we will confirm by Thurs 5pm.
- Sat morning is not part of your £50 it is separate, you pay £10 to the instructor on the day.
- Tues night is always Boxing with Speed Balls and Focus Pads.
- Thurs night is Kickboxing night with kickpads and lots of fitness.
- Classes are varied sometimes you work in pairs sometimes alone.
- Were only excepting 80 people so there will be a waiting list.
- Email us asap if you want in, tell us if you want us to get your kit ordered and what date you want to come for you first session.
- Whatever your level all welcome if your out of shape we'll get you in shape… and if you're fit we'll make you fitter.
- This is NOT BOXERCISE there is no music, the sessions are no different than any sessions you would find at a Boxing Gym, we just take the Intimidation Factor out of the equation and its a friendly place to learn, work hard & get the results you want.
- There are neither contracts nor joining fees, due to a high number of people and a growing popularity should you miss 2 months in a row you will lose your place in the club and go to the back of the waiting list should you want to rejoin.
- Refunds : 50% refund for bookings cancelled before the start of the month.
- The Boxing Clinic begins collection of monthly fees on the last week of the of the month. All fees to be collected before or on the 1st session of a the new month.
Click on the screen above to watch the session.
Contact: personaltraining@1life1body.com for more information and to book your place.
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