News & Articles
Over the coming weeks we will be adding new articles to our site all written by some of the best Personal Trainers, Physiotherapist’s, Nutritionist’s and Sports Masseurs along with articles from top level sports people. The Articles will be here for your reference but always remember one size does not fit all so anything you do read that your unsure about please don’t hesitate to contact us with any questions you may have.
We will also add health & fitness news that we think is worth reading so when looking at the headings below if it shows an "N" then it's News, if it shows "A" then it's is a written article by ourselves.
| Date | News / Article | Subject | Written by |
|---|---|---|---|
| 26 Jun, 2007 | N | Health | BBC |
| 3 Jul, 2007 | A | Home Training | Graham |
| 24 Jul, 2007 | A | Rope Session | Graham |
| 10 Aug, 2007 | A | What Are Your Knees Doing | Leanna Burney |
| 15 Sept, 2007 | Movie | Watch Us In Action | Graham |
| 26 Sept, 2007 | N | The Rise of Macho-cise | City A.M. |
| 06 Oct, 2007 | N | Throwing Punches | The Times |
| 08 Oct, 2007 | N | Fighting Fit In The Boxing Ring [PDF, 1.3Mb] |
The London Paper |
| 21 Oct, 2007 | A | Running ( Winter Conditioning ) | Jasyn Savage |
| 31 Oct, 2007 | N | All You Need Is Gloves [JPG, 580Kb] |
Time Out |
| 2 Nov, 2007 | N | Graham Fits Bill In London [JPG, 420Kb] |
Cork Echo |
| 9 Nov, 2007 | A | Are You Mentally Ready? | Graham |
| 16 Nov, 2007 | Movie | How The Professionals Do It | You Tube |
| 16 Jan, 2008 | A | What to look for in a GYM | Graham |
| 20 Feb, 2008 | A | Running Plan | Jasyn Savage |
| 01 May, 2008 | A | Woman Magazine | Graham |
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