News & Articles

Over the coming weeks we will be adding new articles to our site all written by some of the best Personal Trainers, Physiotherapist’s, Nutritionist’s and Sports Masseurs along with articles from top level sports people. The Articles will be here for your reference but always remember one size does not fit all so anything you do read that your unsure about please don’t hesitate to contact us with any questions you may have.

We will also add health & fitness news that we think is worth reading so when looking at the headings below if it shows an "N" then it's News, if it shows "A" then it's is a written article by ourselves.

1Life1Body News and Articles
Date	News / Article	Subject	Written by
26 Jun, 2007	N	Health	BBC
3 Jul, 2007	A	Home Training	Graham
24 Jul, 2007	A	Rope Session	Graham
10 Aug, 2007	A	What Are Your Knees Doing	Leanna Burney
15 Sept, 2007	Movie	Watch Us In Action	Graham
26 Sept, 2007	N	The Rise of Macho-cise	City A.M.
06 Oct, 2007	N	Throwing Punches	The Times
08 Oct, 2007	N	Fighting Fit In The Boxing Ring [PDF, 1.3Mb]	The London Paper
21 Oct, 2007	A	Running ( Winter Conditioning )	Jasyn Savage
31 Oct, 2007	N	All You Need Is Gloves [JPG, 580Kb]	Time Out
2 Nov, 2007	N	Graham Fits Bill In London [JPG, 420Kb]	Cork Echo
9 Nov, 2007	A	Are You Mentally Ready?	Graham
16 Nov, 2007	Movie	How The Professionals Do It	You Tube
16 Jan, 2008	A	What to look for in a GYM	Graham
20 Feb, 2008	A	Running Plan	Jasyn Savage
01 May, 2008	A	Woman Magazine	Graham
July, 2008	A	Womans Own	Graham